Atkins Diet Recipes: Low Carb Magic Peanut Butter Pudding (OWL)

In partnership with FaveHealthyRecipes, I have always been a fan of peanut butter — whether it be peanut butter fudge, peanut butter ice cream, or simply a tablespoon straight. This is extremely quick and simple snack idea for those at Phase 2 or Ongoing Weight Loss phase. Using the Ninja makes it even simpler and quick to make. Whether this is an Extended Induction or OWL food depends on your interpretation of the DANDR. In some sections, Dr. Atkins references peanuts under the nuts section, but most people realize peanuts are legumes not nuts. I have marked it as OWL to prevent some of the conversations, but personally, I always considered them a nut. For even more simple low carb snack recipes, FaveHealthyRecipes has a large section of low carb side recipes. ( http://www.favehealthyrecipes.com/snacks ) **Join the Facebook page – http://www.facebook.com/AtkinsDietVideos **My Low Carb Blog – http://www.atkinsdietgeek.com/ **Order my low carb cookbook- http://amongfriends.us/ Ingredients: 2 tbsp peanut butter 1 tbsp heavy cream 2 tsp Splenda, or liquid equivalent 1 tbsp raw coconut, unsweetened Makes 1 Serving. Nutrition Info: 290 Calories, 26.4g Fat, 8g Total Carbs (3.2g Fiber), 9g Protein Nutrition Info with Chocolate topping: 410 Calories, 40g Fat, 9g Total Carbs (3.3g Fiber), 9g Protein ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook – https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)