Shotokan Karate is an excellent, time-proven method of personal development. It is a traditional Japanese Martial Art
These are complete follow along shotokan karate classes, with a warm up, drills, kumite, kata, kihon, and more.
Shotokan is a style of karate, developed from various martial arts by Gichin Funakoshi and his son Gigo Funakoshi.
- Shotokan karate utilizes both the upper and the lower body to produce punches and kicks which are linear and forceful.
- Practitioners employ powerfully delivered, straight line strikes designed to quickly stop an attacker or opponent.
Shotokan style Karate offers great benefits such as, greater focus, increased self-esteem, increased self-discipline, calmness, and a more positive attitude toward life, as well as,a knowledge of self-defense. The main focus of Shotokan Karate training is the perfection of character.
This is an online course of 51 Video Tutorials.
Course Content
Introduction
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