Self Defence For Women
The best self-defense strategies and techniques work equally well for men and women,
This is a online course of 28 Video Tutorials
Menu
Martial Arts
Shotokan Karate Techniques
Shotokan Karate is an excellent, time-proven method of personal development. It is a traditional Japanese Martial Art
This is an online course of 51 Video Tutorials.
Taekwondo Training
Taekwondo is effective for self-defense. In short, you won’t have a hard time dealing with an average person on the streets, even if they are physically bigger than you are.
Wing Chun Training
Unlike many martial arts that focus a lot on strength and speed, instead Wing Chun mainly focuses on timing and positioning. The purpose of Wing Chun Training is to teach individuals how to defend themselves